Moving Conversations, Tuesdays, 2:30-3:15

Moving Conversations, Tuesdays, 2:30-3:15

2020-07-23T14:14:57-07:00Regular Events|

Moving Conversations is an inner journey exploring embodied movement and creative expression.

Through breathing exercises, as well as gentle somatic exercises, you will be able to ground, release tensions, improve mobility in your joints and reconnect the mind to the sensations in your body. Moving from within will lead you to find joy in the authentic expression of yourself; body, mind and community aligned.

Please contact Claudia, clabulai@hotmail.com for more information and to get invited to the Zoom.

Positive SSL